Begin Your Mindful Embodiment Journey
Explore personal growth through mindfulness, meditation, and breathwork practices.
Mindful Growth Journey
At Peaceful Mountain Mindful Embodiment, we guide individuals in personal growth through mindfulness, meditation, breathwork, and embodiment practices for a transformative experience.

Mindful Growth Practices

Explore personal growth through mindfulness, meditation, and breathwork for holistic well-being. Think of this as a gym membership for your mind, spirit and emotional empowerment.

Engage in transformative meditation sessions that cultivate inner peace and self-awareness. I host a combined meditation and breathwork session twice per month.

This Subscription is $70.00 per month. I highly encourage everyone to develop a practice of their own but you will get something out of just the meeting if that is what you choose to do.
Transformative Experiences

”Mindfulness practices have truly changed how I deal with stress and given me a wide array of tools to use for me mental health”

”The breathwork sessions help me to recenter and find a peaceful place within myself”
Connect with us
peacefulmmindfule@gmail.com
